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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 349,456 |
Total duration: | 18788 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 18788 minutes of Badminton
- 18788 minutes of Table tennis (Ping pong)
- 18788 minutes of Tennis
- 18788 minutes of Tennis
18788 minutes of regularly doing Squash will not only help you burn 349,456 calories but also raise your Metabolic Rate up to 352,422 kcal if you are a man and 351,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349456 calories during your workout which is an equal amount of calories that are in:
- 4115 apples
- 13973 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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