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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 383,234 |
Total duration: | 18786 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18786 minutes of Badminton
- 18786 minutes of Table tennis (Ping pong)
- 18786 minutes of Tennis
- 18786 minutes of Tennis
18786 minutes of regularly doing Squash will not only help you burn 383,234 calories but also raise your Metabolic Rate up to 386,200 kcal if you are a man and 385,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383234 calories during your workout which is an equal amount of calories that are in:
- 4512 apples
- 15323 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
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