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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 323,102 |
Total duration: | 18785 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18785 minutes of Badminton
- 18785 minutes of Table tennis (Ping pong)
- 18785 minutes of Tennis
- 18785 minutes of Tennis
18785 minutes of regularly doing Squash will not only help you burn 323,102 calories but also raise your Metabolic Rate up to 326,068 kcal if you are a man and 325,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323102 calories during your workout which is an equal amount of calories that are in:
- 3804 apples
- 12919 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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