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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 300,544 |
Total duration: | 18784 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Badminton
- 18784 minutes of Table tennis (Ping pong)
- 18784 minutes of Tennis
- 18784 minutes of Tennis
18784 minutes of regularly doing Squash will not only help you burn 300,544 calories but also raise your Metabolic Rate up to 303,510 kcal if you are a man and 302,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300544 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12017 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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