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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 277,973 |
Total duration: | 18782 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18782 minutes of Badminton
- 18782 minutes of Table tennis (Ping pong)
- 18782 minutes of Tennis
- 18782 minutes of Tennis
18782 minutes of regularly doing Squash will not only help you burn 277,973 calories but also raise your Metabolic Rate up to 280,939 kcal if you are a man and 280,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277973 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11114 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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