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How many calories do yo burn while 0 hour and 39 minutes of Squash?
Calories burned: | 258,874 |
Total duration: | 18759 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18759 minutes of Badminton
- 18759 minutes of Table tennis (Ping pong)
- 18759 minutes of Tennis
- 18759 minutes of Tennis
18759 minutes of regularly doing Squash will not only help you burn 258,874 calories but also raise your Metabolic Rate up to 261,840 kcal if you are a man and 261,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258874 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10351 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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