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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 374,480 |
Total duration: | 18724 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18724 minutes of Badminton
- 18724 minutes of Table tennis (Ping pong)
- 18724 minutes of Tennis
- 18724 minutes of Tennis
18724 minutes of regularly doing Squash will not only help you burn 374,480 calories but also raise your Metabolic Rate up to 377,446 kcal if you are a man and 376,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374480 calories during your workout which is an equal amount of calories that are in:
- 4409 apples
- 14973 Carrot
- 1738 Doughnut
- 1020 Hamburger
- 1470 Candy bar (chocolate)
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