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How many calories do yo burn while 23 hours and 9 minutes of Squash?
Calories burned: | 403,250 |
Total duration: | 18669 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 18669 minutes of Badminton
- 18669 minutes of Table tennis (Ping pong)
- 18669 minutes of Tennis
- 18669 minutes of Tennis
18669 minutes of regularly doing Squash will not only help you burn 403,250 calories but also raise your Metabolic Rate up to 406,216 kcal if you are a man and 405,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403250 calories during your workout which is an equal amount of calories that are in:
- 4748 apples
- 16124 Carrot
- 1872 Doughnut
- 1098 Hamburger
- 1583 Candy bar (chocolate)
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