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How many calories do yo burn while 6 hours and 59 minutes of Squash?
Calories burned: | 16,359 |
Total duration: | 1859 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1859 minutes of Badminton
- 1859 minutes of Table tennis (Ping pong)
- 1859 minutes of Tennis
- 1859 minutes of Tennis
1859 minutes of regularly doing Squash will not only help you burn 16,359 calories but also raise your Metabolic Rate up to 19,325 kcal if you are a man and 18,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16359 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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