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How many calories do yo burn while 21 hours and 38 minutes of Squash?
Calories burned: | 312,110 |
Total duration: | 18578 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18578 minutes of Badminton
- 18578 minutes of Table tennis (Ping pong)
- 18578 minutes of Tennis
- 18578 minutes of Tennis
18578 minutes of regularly doing Squash will not only help you burn 312,110 calories but also raise your Metabolic Rate up to 315,076 kcal if you are a man and 314,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312110 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12479 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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