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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 297,216 |
Total duration: | 18576 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18576 minutes of Badminton
- 18576 minutes of Table tennis (Ping pong)
- 18576 minutes of Tennis
- 18576 minutes of Tennis
18576 minutes of regularly doing Squash will not only help you burn 297,216 calories but also raise your Metabolic Rate up to 300,182 kcal if you are a man and 299,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297216 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11884 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1167 Candy bar (chocolate)
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