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How many calories do yo burn while 21 hours and 29 minutes of Squash?
Calories burned: | 319,386 |
Total duration: | 18569 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18569 minutes of Badminton
- 18569 minutes of Table tennis (Ping pong)
- 18569 minutes of Tennis
- 18569 minutes of Tennis
18569 minutes of regularly doing Squash will not only help you burn 319,386 calories but also raise your Metabolic Rate up to 322,352 kcal if you are a man and 321,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319386 calories during your workout which is an equal amount of calories that are in:
- 3761 apples
- 12770 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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