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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 293,295 |
Total duration: | 18563 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18563 minutes of Badminton
- 18563 minutes of Table tennis (Ping pong)
- 18563 minutes of Tennis
- 18563 minutes of Tennis
18563 minutes of regularly doing Squash will not only help you burn 293,295 calories but also raise your Metabolic Rate up to 296,261 kcal if you are a man and 295,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293295 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11727 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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