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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 382,233 |
Total duration: | 18555 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18555 minutes of Badminton
- 18555 minutes of Table tennis (Ping pong)
- 18555 minutes of Tennis
- 18555 minutes of Tennis
18555 minutes of regularly doing Squash will not only help you burn 382,233 calories but also raise your Metabolic Rate up to 385,199 kcal if you are a man and 384,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382233 calories during your workout which is an equal amount of calories that are in:
- 4501 apples
- 15283 Carrot
- 1774 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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