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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 393,154 |
Total duration: | 18545 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 18545 minutes of Badminton
- 18545 minutes of Table tennis (Ping pong)
- 18545 minutes of Tennis
- 18545 minutes of Tennis
18545 minutes of regularly doing Squash will not only help you burn 393,154 calories but also raise your Metabolic Rate up to 396,120 kcal if you are a man and 395,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393154 calories during your workout which is an equal amount of calories that are in:
- 4629 apples
- 15720 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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