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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 252,144 |
Total duration: | 18540 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 18540 minutes of Badminton
- 18540 minutes of Table tennis (Ping pong)
- 18540 minutes of Tennis
- 18540 minutes of Tennis
18540 minutes of regularly doing Squash will not only help you burn 252,144 calories but also raise your Metabolic Rate up to 255,110 kcal if you are a man and 254,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 252144 calories during your workout which is an equal amount of calories that are in:
- 2969 apples
- 10082 Carrot
- 1170 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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