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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 263,182 |
Total duration: | 18534 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 18534 minutes of Badminton
- 18534 minutes of Table tennis (Ping pong)
- 18534 minutes of Tennis
- 18534 minutes of Tennis
18534 minutes of regularly doing Squash will not only help you burn 263,182 calories but also raise your Metabolic Rate up to 266,148 kcal if you are a man and 265,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263182 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10523 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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