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How many calories do yo burn while 20 hours and 48 minutes of Squash?
Calories burned: | 302,376 |
Total duration: | 18528 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18528 minutes of Badminton
- 18528 minutes of Table tennis (Ping pong)
- 18528 minutes of Tennis
- 18528 minutes of Tennis
18528 minutes of regularly doing Squash will not only help you burn 302,376 calories but also raise your Metabolic Rate up to 305,342 kcal if you are a man and 304,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302376 calories during your workout which is an equal amount of calories that are in:
- 3560 apples
- 12090 Carrot
- 1403 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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