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How many calories do yo burn while 20 hours and 42 minutes of Squash?
Calories burned: | 259,308 |
Total duration: | 18522 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18522 minutes of Badminton
- 18522 minutes of Table tennis (Ping pong)
- 18522 minutes of Tennis
- 18522 minutes of Tennis
18522 minutes of regularly doing Squash will not only help you burn 259,308 calories but also raise your Metabolic Rate up to 262,274 kcal if you are a man and 261,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259308 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10368 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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