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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 295,632 |
Total duration: | 18477 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18477 minutes of Badminton
- 18477 minutes of Table tennis (Ping pong)
- 18477 minutes of Tennis
- 18477 minutes of Tennis
18477 minutes of regularly doing Squash will not only help you burn 295,632 calories but also raise your Metabolic Rate up to 298,598 kcal if you are a man and 298,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295632 calories during your workout which is an equal amount of calories that are in:
- 3481 apples
- 11821 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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