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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 380,605 |
Total duration: | 18476 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 18476 minutes of Badminton
- 18476 minutes of Table tennis (Ping pong)
- 18476 minutes of Tennis
- 18476 minutes of Tennis
18476 minutes of regularly doing Squash will not only help you burn 380,605 calories but also raise your Metabolic Rate up to 383,571 kcal if you are a man and 383,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380605 calories during your workout which is an equal amount of calories that are in:
- 4481 apples
- 15218 Carrot
- 1766 Doughnut
- 1037 Hamburger
- 1494 Candy bar (chocolate)
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