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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 380,543 |
Total duration: | 18473 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18473 minutes of Badminton
- 18473 minutes of Table tennis (Ping pong)
- 18473 minutes of Tennis
- 18473 minutes of Tennis
18473 minutes of regularly doing Squash will not only help you burn 380,543 calories but also raise your Metabolic Rate up to 383,509 kcal if you are a man and 382,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380543 calories during your workout which is an equal amount of calories that are in:
- 4481 apples
- 15216 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1494 Candy bar (chocolate)
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