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How many calories do yo burn while 19 hours and 51 minutes of Squash?
Calories burned: | 258,594 |
Total duration: | 18471 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18471 minutes of Badminton
- 18471 minutes of Table tennis (Ping pong)
- 18471 minutes of Tennis
- 18471 minutes of Tennis
18471 minutes of regularly doing Squash will not only help you burn 258,594 calories but also raise your Metabolic Rate up to 261,560 kcal if you are a man and 261,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258594 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10340 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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