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How many calories do yo burn while 19 hours and 39 minutes of Squash?
Calories burned: | 143,980 |
Total duration: | 18459 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18459 minutes of Badminton
- 18459 minutes of Table tennis (Ping pong)
- 18459 minutes of Tennis
- 18459 minutes of Tennis
18459 minutes of regularly doing Squash will not only help you burn 143,980 calories but also raise your Metabolic Rate up to 146,946 kcal if you are a man and 146,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143980 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5757 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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