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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 221,472 |
Total duration: | 18456 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18456 minutes of Badminton
- 18456 minutes of Table tennis (Ping pong)
- 18456 minutes of Tennis
- 18456 minutes of Tennis
18456 minutes of regularly doing Squash will not only help you burn 221,472 calories but also raise your Metabolic Rate up to 224,438 kcal if you are a man and 223,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221472 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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