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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 225,065 |
Total duration: | 18448 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 18448 minutes of Badminton
- 18448 minutes of Table tennis (Ping pong)
- 18448 minutes of Tennis
- 18448 minutes of Tennis
18448 minutes of regularly doing Squash will not only help you burn 225,065 calories but also raise your Metabolic Rate up to 228,031 kcal if you are a man and 227,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225065 calories during your workout which is an equal amount of calories that are in:
- 2650 apples
- 8999 Carrot
- 1045 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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