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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 361,384 |
Total duration: | 18438 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 18438 minutes of Badminton
- 18438 minutes of Table tennis (Ping pong)
- 18438 minutes of Tennis
- 18438 minutes of Tennis
18438 minutes of regularly doing Squash will not only help you burn 361,384 calories but also raise your Metabolic Rate up to 364,350 kcal if you are a man and 363,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361384 calories during your workout which is an equal amount of calories that are in:
- 4255 apples
- 14450 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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