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How many calories do yo burn while 19 hours and 8 minutes of Squash?
Calories burned: | 184,280 |
Total duration: | 18428 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18428 minutes of Badminton
- 18428 minutes of Table tennis (Ping pong)
- 18428 minutes of Tennis
- 18428 minutes of Tennis
18428 minutes of regularly doing Squash will not only help you burn 184,280 calories but also raise your Metabolic Rate up to 187,246 kcal if you are a man and 186,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184280 calories during your workout which is an equal amount of calories that are in:
- 2170 apples
- 7368 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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