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How many calories do yo burn while 19 hours and 4 minutes of Squash?
Calories burned: | 221,088 |
Total duration: | 18424 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18424 minutes of Badminton
- 18424 minutes of Table tennis (Ping pong)
- 18424 minutes of Tennis
- 18424 minutes of Tennis
18424 minutes of regularly doing Squash will not only help you burn 221,088 calories but also raise your Metabolic Rate up to 224,054 kcal if you are a man and 223,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221088 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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