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How many calories do yo burn while 18 hours and 49 minutes of Squash?
Calories burned: | 294,544 |
Total duration: | 18409 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18409 minutes of Badminton
- 18409 minutes of Table tennis (Ping pong)
- 18409 minutes of Tennis
- 18409 minutes of Tennis
18409 minutes of regularly doing Squash will not only help you burn 294,544 calories but also raise your Metabolic Rate up to 297,510 kcal if you are a man and 296,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294544 calories during your workout which is an equal amount of calories that are in:
- 3468 apples
- 11777 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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