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How many calories do yo burn while 18 hours and 46 minutes of Squash?
Calories burned: | 257,684 |
Total duration: | 18406 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18406 minutes of Badminton
- 18406 minutes of Table tennis (Ping pong)
- 18406 minutes of Tennis
- 18406 minutes of Tennis
18406 minutes of regularly doing Squash will not only help you burn 257,684 calories but also raise your Metabolic Rate up to 260,650 kcal if you are a man and 260,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257684 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10303 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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