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How many calories do yo burn while 18 hours and 45 minutes of Squash?
Calories burned: | 353,376 |
Total duration: | 18405 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 18405 minutes of Badminton
- 18405 minutes of Table tennis (Ping pong)
- 18405 minutes of Tennis
- 18405 minutes of Tennis
18405 minutes of regularly doing Squash will not only help you burn 353,376 calories but also raise your Metabolic Rate up to 356,342 kcal if you are a man and 355,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353376 calories during your workout which is an equal amount of calories that are in:
- 4161 apples
- 14129 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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