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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 220,476 |
Total duration: | 18373 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18373 minutes of Badminton
- 18373 minutes of Table tennis (Ping pong)
- 18373 minutes of Tennis
- 18373 minutes of Tennis
18373 minutes of regularly doing Squash will not only help you burn 220,476 calories but also raise your Metabolic Rate up to 223,442 kcal if you are a man and 222,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220476 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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