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How many calories do yo burn while 18 hours and 9 minutes of Squash?
Calories burned: | 235,123 |
Total duration: | 18369 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18369 minutes of Badminton
- 18369 minutes of Table tennis (Ping pong)
- 18369 minutes of Tennis
- 18369 minutes of Tennis
18369 minutes of regularly doing Squash will not only help you burn 235,123 calories but also raise your Metabolic Rate up to 238,089 kcal if you are a man and 237,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235123 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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