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How many calories do yo burn while 6 hours and 31 minutes of Squash?
Calories burned: | 21,972 |
Total duration: | 1831 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1831 minutes of Badminton
- 1831 minutes of Table tennis (Ping pong)
- 1831 minutes of Tennis
- 1831 minutes of Tennis
1831 minutes of regularly doing Squash will not only help you burn 21,972 calories but also raise your Metabolic Rate up to 24,938 kcal if you are a man and 24,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21972 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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