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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 256,144 |
Total duration: | 18296 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18296 minutes of Badminton
- 18296 minutes of Table tennis (Ping pong)
- 18296 minutes of Tennis
- 18296 minutes of Tennis
18296 minutes of regularly doing Squash will not only help you burn 256,144 calories but also raise your Metabolic Rate up to 259,110 kcal if you are a man and 258,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256144 calories during your workout which is an equal amount of calories that are in:
- 3016 apples
- 10242 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1005 Candy bar (chocolate)
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