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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 219,048 |
Total duration: | 18254 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18254 minutes of Badminton
- 18254 minutes of Table tennis (Ping pong)
- 18254 minutes of Tennis
- 18254 minutes of Tennis
18254 minutes of regularly doing Squash will not only help you burn 219,048 calories but also raise your Metabolic Rate up to 222,014 kcal if you are a man and 221,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219048 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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