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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 145,952 |
Total duration: | 18244 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18244 minutes of Badminton
- 18244 minutes of Table tennis (Ping pong)
- 18244 minutes of Tennis
- 18244 minutes of Tennis
18244 minutes of regularly doing Squash will not only help you burn 145,952 calories but also raise your Metabolic Rate up to 148,918 kcal if you are a man and 148,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145952 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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