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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 22,605 |
Total duration: | 1823 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1823 minutes of Badminton
- 1823 minutes of Table tennis (Ping pong)
- 1823 minutes of Tennis
- 1823 minutes of Tennis
1823 minutes of regularly doing Squash will not only help you burn 22,605 calories but also raise your Metabolic Rate up to 25,571 kcal if you are a man and 25,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22605 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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