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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 22,599 |
Total duration: | 1458 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1458 minutes of Running 10 km/h
- 1458 minutes of Jogging
- 1458 minutes of Rock Climbing
- 1458 minutes of Swimming
1458 minutes of regularly doing Running will not only help you burn 22,599 calories but also raise your Metabolic Rate up to 25,565 kcal if you are a man and 25,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22599 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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