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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 17,433 |
Total duration: | 1816 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1816 minutes of Badminton
- 1816 minutes of Table tennis (Ping pong)
- 1816 minutes of Tennis
- 1816 minutes of Tennis
1816 minutes of regularly doing Squash will not only help you burn 17,433 calories but also raise your Metabolic Rate up to 20,399 kcal if you are a man and 19,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17433 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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