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How many calories do yo burn while 14 hours and 35 minutes of Squash?
Calories burned: | 217,860 |
Total duration: | 18155 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18155 minutes of Badminton
- 18155 minutes of Table tennis (Ping pong)
- 18155 minutes of Tennis
- 18155 minutes of Tennis
18155 minutes of regularly doing Squash will not only help you burn 217,860 calories but also raise your Metabolic Rate up to 220,826 kcal if you are a man and 220,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217860 calories during your workout which is an equal amount of calories that are in:
- 2565 apples
- 8711 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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