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How many calories do yo burn while 14 hours and 14 minutes of Squash?
Calories burned: | 253,876 |
Total duration: | 18134 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18134 minutes of Badminton
- 18134 minutes of Table tennis (Ping pong)
- 18134 minutes of Tennis
- 18134 minutes of Tennis
18134 minutes of regularly doing Squash will not only help you burn 253,876 calories but also raise your Metabolic Rate up to 256,842 kcal if you are a man and 256,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253876 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10151 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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