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How many calories do yo burn while 14 hours and 8 minutes of Squash?
Calories burned: | 145,024 |
Total duration: | 18128 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18128 minutes of Badminton
- 18128 minutes of Table tennis (Ping pong)
- 18128 minutes of Tennis
- 18128 minutes of Tennis
18128 minutes of regularly doing Squash will not only help you burn 145,024 calories but also raise your Metabolic Rate up to 147,990 kcal if you are a man and 147,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145024 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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