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How many calories do yo burn while 14 hours and 2 minutes of Squash?
Calories burned: | 286,327 |
Total duration: | 18122 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18122 minutes of Badminton
- 18122 minutes of Table tennis (Ping pong)
- 18122 minutes of Tennis
- 18122 minutes of Tennis
18122 minutes of regularly doing Squash will not only help you burn 286,327 calories but also raise your Metabolic Rate up to 289,293 kcal if you are a man and 288,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286327 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11449 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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