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How many calories do yo burn while 13 hours and 48 minutes of Squash?
Calories burned: | 322,322 |
Total duration: | 18108 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18108 minutes of Badminton
- 18108 minutes of Table tennis (Ping pong)
- 18108 minutes of Tennis
- 18108 minutes of Tennis
18108 minutes of regularly doing Squash will not only help you burn 322,322 calories but also raise your Metabolic Rate up to 325,288 kcal if you are a man and 324,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322322 calories during your workout which is an equal amount of calories that are in:
- 3795 apples
- 12888 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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