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How many calories do yo burn while 13 hours and 43 minutes of Squash?
Calories burned: | 253,442 |
Total duration: | 18103 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18103 minutes of Badminton
- 18103 minutes of Table tennis (Ping pong)
- 18103 minutes of Tennis
- 18103 minutes of Tennis
18103 minutes of regularly doing Squash will not only help you burn 253,442 calories but also raise your Metabolic Rate up to 256,408 kcal if you are a man and 255,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253442 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10134 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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