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How many calories do yo burn while 13 hours and 3 minutes of Squash?
Calories burned: | 426,286 |
Total duration: | 18063 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18063 minutes of Badminton
- 18063 minutes of Table tennis (Ping pong)
- 18063 minutes of Tennis
- 18063 minutes of Tennis
18063 minutes of regularly doing Squash will not only help you burn 426,286 calories but also raise your Metabolic Rate up to 429,252 kcal if you are a man and 428,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426286 calories during your workout which is an equal amount of calories that are in:
- 5019 apples
- 17045 Carrot
- 1978 Doughnut
- 1161 Hamburger
- 1673 Candy bar (chocolate)
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