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How many calories do yo burn while 12 hours and 34 minutes of Squash?
Calories burned: | 216,408 |
Total duration: | 18034 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18034 minutes of Badminton
- 18034 minutes of Table tennis (Ping pong)
- 18034 minutes of Tennis
- 18034 minutes of Tennis
18034 minutes of regularly doing Squash will not only help you burn 216,408 calories but also raise your Metabolic Rate up to 219,374 kcal if you are a man and 218,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216408 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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