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How many calories do yo burn while 12 hours and 22 minutes of Squash?
Calories burned: | 353,231 |
Total duration: | 18022 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18022 minutes of Badminton
- 18022 minutes of Table tennis (Ping pong)
- 18022 minutes of Tennis
- 18022 minutes of Tennis
18022 minutes of regularly doing Squash will not only help you burn 353,231 calories but also raise your Metabolic Rate up to 356,197 kcal if you are a man and 355,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353231 calories during your workout which is an equal amount of calories that are in:
- 4159 apples
- 14124 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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